8 Filling After School Snacks to Keep Everyone Happy Until Dinner

After school snacks so good, they’ll forget to ask “What’s for Dinner?”

Chocolate overnight oats are the perfect prep-ahead snack that tastes like dessert but keeps everyone full for hours.

After school can be a tricky time – everyone’s hungry, but it’s not quite dinner. I’ve been there too, trying to find snacks that keep kids full without spoiling their appetite.

These after school snacks are quick, filling, and easy to prep. And if you need more ideas, don’t miss my 50+ Healthy Snack Ideas for Kids – we use it all the time.

1. Chia Pudding

This chia pudding is a creamy, make-ahead snack packed with protein and fiber to help kids stay full until dinner.

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Chia Pudding is a smooth, no-cook snack that blends nutritious ingredients into a deliciously satisfying spoonful.

2. Chocolate Overnight Oats

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Chocolate Overnight Oats deliver comfort and nourishment in one jar, ideal for hungry kids coming home from school.

3. Vanilla Protein Shake

This vanilla protein shake is quick to blend and packed with staying power- great for sipping on the go or after school.

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Vanilla Protein Shake is smooth, sweet, and filling – an easy way to sneak in protein when dinner’s still a while off.

4. Energy Balls

These chewy energy balls are packed with oats and nut butter, making them a fun, protein-rich snack kids love.

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Energy Balls are bite-sized snacks made from pantry staples that give just the right mix of fiber, protein, and fun.

5. Healthy Muffins

These healthy muffins are lightly sweet and comforting- perfect with a glass of milk or packed for practice.

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Healthy Muffins make an easy grab-and-go snack that feels like a treat but will keep kids (and parents) satisfied until dinner.

6. Charcuterie Board

This kid-friendly charcuterie board turns snack time into a fun, balanced mini meal with protein, fruit, and cheese.

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A Charcuterie Board gives variety and choice – just right for picky eaters or kids who love to build their own bites. We love this board, and our divided veggie serving tray is always a hit.