Breakfast Burritos (Freezer Friendly)

This easy Breakfast Burritos recipe is made with fluffy eggs, flavorful sausage, and crispy hashbrowns. It's perfect for making a big batch for breakfast burrito meal prep and enjoying them on-the-go all month long!

Our Breakfast Burritos recipe is the ultimate make-ahead breakfast for busy mornings. Packed with eggs, sausage, cheese, and your favorite fillings, they reheat perfectly and make breakfast quick, hearty, and stress-free.

This easy Breakfast Burritos recipe is made with fluffy eggs, flavorful sausage, and crispy hashbrowns. It's perfect for making a big batch for breakfast burrito meal prep and enjoying them on-the-go all month long!

Breakfast Burritos that are ready to roll, and freezer-friendly!

These Breakfast Burritos are one of those meals I'm always grateful to have stocked in my freezer (right alongside our favorite Freezer Breakfast Sandwiches and Healthy Muffins). They’re protein-packed, hearty, and just plain DELICIOUS! My kids love them before school, they can be taken to work to heat up, or even for camping trips.

I like to make my own turkey sausage, for extra protein and less fat, and do a mix of egg whites and whole eggs. I also use these Carb Master Tortillas, that are only 110 calories, or I make flour tortillas from scratch.

Try my other breakfast recipes, like Sheet Pan Pancakes, Breakfast Taquitos, Breakfast Casserole, or Breakfast Biscuits!

How to make Breakfast Burritos:

Cook Hashbrowns: Cook hashbrowns in a hot greased skillet for several minutes, undisturbed, until golden and crisp on the bottom. Season with salt and pepper then flip and repeat on the other side. Set aside.

Sauté Veggies and Cook Sausage: Saute bell peppers and onion until tender. Set aside. Add ground sausage and cook until browned and cooked through. Remove and set aside.

Scramble Eggs: Whisk eggs and milk. Season with salt and pepper and cook until soft scrambled.

Assemble: Sprinkle a big handful of shredded cheese on a tortilla. Add a spoonful of hashbrowns, sausage, veggies, and eggs. (If not eating right away I also add hot sauce, salsa, sour cream, and avocado). Fold tightly into a burrito. Before serving, toast burritos in a hot greased skillet until the tortilla is golden and crisp on all sides.

The best Breakfast Burritos recipe is loaded with protein from eggs and sausage, along with hashbrowns, bell peppers, and onions. Freeze them or crisp them up on a pan and enjoy immediately!

Freezing and Reheating Instructions:

To Freeze: Wrap each burrito individually in plastic wrap and place the burritos in a freezer-safe bag. Freeze for up to 2 months.
To Reheat: Thaw in the fridge overnight, or rewarm for 45-60 seconds in the microwave, then toast in a skillet to crisp the tortilla on all sides. Alternately, reheat in the oven at 350 degrees until warmed through.

These homemade breakfast burritos are easy to freeze and grab for breakfast, lunch, or even great for camping!

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This easy Breakfast Burritos recipe is made with fluffy eggs, flavorful sausage, and crispy hashbrowns. It's perfect for making a big batch for breakfast burrito meal prep and enjoying them on-the-go all month long!
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Freezer Breakfast Burritos

Our easy Breakfast Burritos recipe is the ultimate protein-packed, make-ahead breakfast for busy mornings. Packed with eggs, sausage, cheese, and your favorite fillings, they reheat perfectly and make a quick, healthy breakfast.
Course Breakfast, Snack
Cuisine American
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 10
Calories 446kcal
Cost 5

Ingredients

  • 1/3 cup oil , avocado, olive or canola
  • 20 ounce package frozen hash browns
  • 1 lb ground pork sausage , or healthy turkey sausage (recipe in notes)
  • 1 bell pepper , diced
  • 1 small onion , diced
  • 6 large eggs
  • 2 Tablespoons water , or milk
  • salt and pepper
  • 1 ½ cups shredded cheese , your favorite kind
  • 10 flour tortillas* , burrito size
  • hot sauce, sour cream, salsa, avocado for serving, if desired

Instructions

  • Cook Hashbrowns: Add oil to an extra large skillet with high sides, over medium-high heat. Once hot, add hashbrowns and cook for several minutes, undisturbed, until golden and crisp on the bottom. Season with salt and pepper. Flip and repeat on the other side. Set aside for burrito assembly.
    ⅓ cup oil, 20 ounce package frozen hash browns
  • Sauté Vegetables: Add a little more oil to the pan and add diced bell peppers and onion and cook for a few minutes, until tender. Remove and set aside.
    1 bell pepper, 1 small onion
  • Cook Sausage: Add ground sausage to the same pan and cook, breaking it into small pieces with a meat chopper or wooden spoon, until browned and cooked through. Remove and set aside.
    1 lb ground pork sausage
  • Scramble Eggs: Meanwhile, add eggs and water to a bowl and whisk well with a fork. Season with salt and pepper. Cook, stirring with a wooden spoon until they are soft scrambled. Don’t overcook them.
    6 large eggs, 2 Tablespoons water, salt and pepper
  • Assemble: Place a tortilla on the counter in front of you. Sprinkle a big handful of shredded cheese on it. Add a spoonful of hashbrowns, sausage, veggies, and eggs. (If not freezing, I like to add hot sauce, salsa, sour cream, and avocado inside the burritos). Fold it tightly into a burrito. If serving immediately, I like to toast them in a hot greased skillet until the tortilla is golden and crisp on all sides. Serve immediately.
    1 ½ cups shredded cheese, 10 flour tortillas*, hot sauce, sour cream, salsa, avocado

Notes

Freezing Instructions: Wrap each burrito individually in plastic wrap and place the burritos in a freezer-safe bag. Freeze for up to 2 months.
Reheating Instructions: Thaw in the fridge overnight, or rewarm for 45-60 seconds in the microwave, then toast in a skillet to crisp the tortilla on all sides. Alternately, reheat in the oven at 350 degrees until warmed through.
Turkey Breakfast Sausage: Combine 1lb lean ground turkey, 1 Tablespoon maple syrup. 1 tsp kosher salt, ½ tsp dried sage and black pepper, ¼ tsp nutmeg and crushed red pepper flakes. Mix until well combined and cook as instructed in recipe. 
Tortillas: I like these Carb Master Tortillas, that are only 110 calories and high protein, or I make my flour tortillas from scratch.

Nutrition

Calories: 446kcal | Carbohydrates: 27g | Protein: 18g | Fat: 30g | Saturated Fat: 9g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 13g | Trans Fat: 0.1g | Cholesterol: 147mg | Sodium: 662mg | Potassium: 398mg | Fiber: 2g | Sugar: 2g | Vitamin A: 660IU | Vitamin C: 21mg | Calcium: 182mg | Iron: 3mg

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I originally shared this recipe November 2019. Updated September 2025.



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