The BEST Black Bean Burgers

Our homemade Black Bean Burger recipe is the best you'll ever make, and uses ingredients already in your pantry! They come together in just 30 minutes and are high in protein and fiber, and just the tastiest easy veggie burgers recipe.

The best Black Bean Burgers are flavorful, moist, and hold together perfectly. Pile on the toppings and watch even the meat-lovers enjoy it!

Let’s Talk About the Best Black Bean Burger You’ll Ever Make

We've been making these Black Bean Burgers for 10+ years and I will never use another recipe! Veggie burgers can often be flavorless and fall apart easily, but these ones are far superiour! These easy black bean burgers are hearty, and so satisfying that my husband (a die-hard meat guy) even requests them regularly. The chipotle mayo is non-negotiable in my house, and everyone chooses their own toppings.

Do yourself a favor and make them with my homemade hamburger buns, for the best black bean burger ever!

Pro-Tip: Make sure to squeeze all of the liquid out of the minced veggies, so the burger patties hold together well.

Check out all of my vegetarian recipes, like my Buddha Bowl, Crock Pot Baked Ziti, Creamy Tomato Tortellini, Cheese Enchiladas, Air Fryer Tofu, Vegetarian Stuffed Peppers, and Chow Mein!

How to make Black Bean Burgers:

Make Patty Mixture: With a food processor, mince the bell pepper, onion, and garlic. Press out as much liquid as possible with a fine mesh strainer. (I like to place some paper towels over the mixture and press firmly down, to remove as much liquid from the veggies as possible, so the burger patties hold together). Drain and rinse black beans then pat with paper towel then mash well with fork. Combine the veggie mixture, mashed black beans, beaten egg, and breadcrumbs until well combined.

Cook Patties: Divide mixture into 4-5 portions and shape into patties. Oil the grill then gently place black bean burger patty on top and cook for 4-5 minutes per side. Look at recipe card below for oven and stovetop cooking instructions.

Serve: Enjoy on a hamburger bun or in a lettuce wrap with chipotle mayo and all your favorite toppings! I love lettuce, tomatoes, cheese, avocado, onion, sautéed mushrooms, jalapeños, and pickles. I often serve black bean burgers with homemade french fries, baked potato salad, vinegar coleslaw, or potato wedges!

Learn how to make black bean burgers from scratch that are better than anything from the store! They are easy to make in under 30 minutes and are everyone's favorite!
The BEST Black Bean Burger on a hamburger bun with chipotle mayo, lettuce, tomato, and avocado.
Print

Homemade Black Bean Burger Recipe

Amazing homemade Black Bean Burgers made in 30 minutes, with simple pantry ingredients. They're inexpensive so flavorful and packed with bold flavor and plant-based protein.
Course Main Course
Cuisine American, Vegetarian
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4 patties
Calories 365kcal
Cost 5

Equipment

Ingredients

Black Bean Burger:

Chipotle Mayo Sauce:

Instructions

  • Black Beans: Place rinsed and drained black beans in a bowl. If needed, blot them with a paper towel to remove extra moisture. Place in a large bowl and mash well with a fork.
    15 ounce can black beans
  • Veggies: Use a food processor to mine the bell pepper, onion and garlic. Transfer veggies to a fine mesh strainer and use the back of a spoon to press out excess moisture. (If it's too wet, the burger wont hold together as well.)
    ½ green bell pepper, ½ small onion, 2 cloves garlic
  • Combine: Add the strained vegetable mixture to the bowl with the black beans. Add the chili powder, cumin and salt and pepper and stir to combine. Add beaten egg and mix. Stir in bread crumbs.
    1 large egg, 1 Tablespoon chili powder, 1 teaspoon ground cumin, salt and freshly ground black pepper, 2/3 cup whole wheat breadcrumbs
  • Form Patties: scoop mixture into 4 even sized patties, forming them and pressing flat with your hands.

Cook on Grill, Stove or Oven:

  • To Grill: Cook on well oiled grill over medium heat, for 4-5 minutes on each side.
  • Stovetop: Cook over medium heat in a greased grill pan or skillet for 4-5 minutes on each side.
  • Oven: Bake at 375 degrees F on a lightly oiled baking sheet, for 8-10 minutes on each side.
  • Assemble: Serve burgers on a bun or lettuce wrap and top with a spoonful of chipotle mayo, lettuce, tomato, cheese, avocado, or any desired toppings!
    4 hamburger buns, desired burger toppings: lettuce, tomato, etc.
  • Chipotle Mayo Sauce: Add all the ingredients to a food processor or blender and puree until smooth. Season with salt and pepper to taste.
    1 cup mayonnaise, 2 chipotle peppers in adobo sauce, 1 Tablespoon adobo sauce, 2 teaspoons lime juice, salt and freshly ground black pepper

Video

Notes

Nutritional information is for burger patty only. 
Yield: 4 burger patties. Serving Size: 1 burger patty. 
Make Ahead Instructions: Assemble black bean burger patties and keep covered in the refrigerator until ready to cook.
Freezing Instructions: Place raw or cooked black bean burger patties flat inside a freezer safe bag or container with parchment paper in between the layers. Freeze for up to 3 months. Thaw completely before cooking, or cook from frozen, over medium heat.
Vegan Black Bean Burger: Use a flax egg (1 Tbsp flax meal mixed with 3 Tbsp hot water) instead of egg.
Spicy Black Bean Burger: If you love extra heat, I love adding a little dash of cayenne along with the other spices. Take it to the next level and also whip up some chipotle mayo and top with jalapeños!
Adapted from All Recipes.

Nutrition

Calories: 365kcal | Carbohydrates: 51g | Protein: 12g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 4g | Trans Fat: 0.03g | Cholesterol: 44mg | Sodium: 1603mg | Potassium: 415mg | Fiber: 10g | Sugar: 6g | Vitamin A: 622IU | Vitamin C: 17mg | Calcium: 106mg | Iron: 5mg

Follow Me

Get recipe ideas weekly!

I first shared this recipe March 2016. Updated June 2019, June 2022, June 2024 and June 2026.



from Tastes Better From Scratch https://ift.tt/uGLT4wV subscriber.email_address }}

Post a Comment

Previous Post Next Post

Contact Form