When I want my morning to taste like fall, these Pumpkin Overnight Oats always hit the post. Mix them up the night before for an easy grab and go breakfast all week long.
Because we needed a pumpkin version of Overnight Oats!
If you’re ready for pumpkin season but still want breakfast to be easy, make these Pumpkin Overnight Oats! They're creamy, perfectly spiced, and taste like a treat, even though they're made with real, wholesome ingredients. My kids grab them straight from the fridge on busy mornings, and I never skip the pecans on top.
They take 5 minutes of prep, so I always make a big batch to enjoy throughout the week. Overnight oats are an obsession of mine, so don't miss my Apple Cinnamon Overnight Oats, Chocolate Overnight Oats, and Strawberry Overnight Oats.
And if you want to incorporate more pumpkin recipes for breakfast, try my my Pumpkin Protein Shake, Sheet Pan Pumpkin Pancakes, Pumpkin Spice Eggnog, and Pumpkin French Toast!
How to make Pumpkin Overnight Oats:
Combine the Ingredients: Add all of the ingredients except the walnuts or pecans in a jar. Shake or stir until everything is fully combined. Cover and refrigerate overnight, or for at least 3 hours.
Enjoy: Give the oats a good stir then top with chopped pecans, walnuts, or granola just before eating. Try my other overnight oats flavors: Apple Cinnamon Overnight Oats, Chocolate Overnight Oats, and Strawberry Overnight Oats.
Pumpkin Pie Overnight Oats
Ingredients
- 1/2 cup milk of choice
- 1/2 cup old fashioned rolled oats
- 1/4 cup vanilla yogurt or plain
- 1/4 cup pure pumpkin puree (not pumpkin pie filling)
- 1/2 Tablespoon chia seeds
- 1/2 teaspoon pumpkin pie spice
- 1/4 teaspoon cinnamon
- 2 teaspoons pure maple syrup or more, to taste
- 1 Tablespoon chopped pecans or walnuts
Instructions
- Combine Ingredients: Add the milk, oats, yogurt, pumpkin puree, chia seeds, pumpkin pie spice, cinnamon, and maple syrup to a jar or container with a lid. Mix or shake well until fully combined.½ cup milk of choice, ½ cup old fashioned rolled oats, ¼ cup vanilla yogurt, ¼ cup pure pumpkin puree, ½ Tablespoon chia seeds, ½ teaspoon pumpkin pie spice, ¼ teaspoon cinnamon, 2 teaspoons pure maple syrup
- Refrigerate overnight, or for at least 3 hours.
- Enjoy: Top with chopped pecans or walnuts just before eating.1 Tablespoon chopped pecans or walnuts
Video
Notes
Nutrition
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