10 Delicious and Low-Carb Keto Dessert Recipes to Try Today

 

Are you on a keto diet but still seeking something sweet and satisfying? Look no further! We've got you covered with 10 tasty low-carb keto dessert recipes that will not only fulfil your sweet craving but also keep you on track with your ketogenic goals. In this detailed guide, we'll offer you with step-by-step instructions and a list of ingredients for each scrumptious treat. So, let's dive into the world of guilt-free hedonism!

01. Keto Chocolate Avocado Pudding

Ingredients:

• 2 ripe avocados
• 1/4 cup unsweetened cocoa powder
• 1/4 cup almond milk
• 3 tbsp erythritol or stevia
• 1 tsp vanilla extract
• A pinch of salt

Instructions:

1. Scoop out the avocado flesh and place it in a food processor.
2. Add cocoa powder, almond milk, sweetener, vanilla essence, and a bit of salt.
3. Blend until smooth and creamy.
4. Chill for at least 30 minutes before serving.

02. Keto Cheesecake Bites

Ingredients:

• 8 oz cream cheese, softened
• 1/4 cup powdered erythritol or stevia
• 1 egg
• 1 tsp vanilla extract
• 1/4 cup almond flour

Instructions:

1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix cream cheese, sweetener, egg, and vanilla extract until smooth.
3. Line a muffin tray with cupcake liners and sprinkle a spoonful of almond flour in each.
4. Spoon the cream cheese mixture on top of the almond flour.
5. Bake for 20 minutes, then cool before refrigerating.

03. Keto Peanut Butter Cookies

Ingredients:

• 1 cup natural peanut butter
• 1/2 cup erythritol or stevia
• 1 egg
• 1 tsp vanilla extract

Instructions:

1. Preheat your oven to 350°F (175°C).
2. In a bowl, combine peanut butter, sugar, egg, and vanilla essence.
3. Form little cookie dough balls and lay them on a baking pan.
4. Flatten each ball with a fork.
5. Bake for 10-12 minutes, or until they're lightly brown.

04. Keto Chocolate Mousse

Ingredients:

• 1 cup heavy cream
• 1/4 cup unsweetened cocoa powder
• 3 tbsp erythritol or stevia
• 1 tsp vanilla extract

Instructions:

1. In a mixing bowl, add heavy cream, cocoa powder, sweetener, and vanilla extract.
2. Whip the mixture until it forms stiff peaks.
3. Refrigerate for an hour before serving.

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05. Keto Berry Parfait

Ingredients:

• 1 cup mixed berries (strawberries, blueberries, raspberries)
• 1 cup Greek yogurt (unsweetened)
• 2 tbsp chopped nuts (almonds or walnuts)

Instructions:

1. Layer a glass with mixed berries and Greek yogurt.
2. Repeat the layering procedure.
3. Top with chopped nuts for extra crunch.

06. Keto Chocolate Almond Bark

Ingredients:

• 1 cup sugar-free dark chocolate chips
• 1/4 cup almonds, chopped

Instructions:

1. Melt the dark chocolate chips in a microwave or on the stove.
2. Stir in the chopped almonds.
3. Pour the mixture into a parchment paper-lined tray.
4. Allow it to chill and solidify in the refrigerator, then break it into pieces.

07. Keto Coconut Macaroons

Ingredients:

• 2 cups shredded coconut (unsweetened)
• 3/4 cup sweetened condensed coconut milk
• 1 tsp vanilla extract
• 2 egg white

Instructions:

1. Preheat your oven to 325°F (160°C).
2. In a bowl, add shredded coconut, condensed coconut milk, and vanilla essence.
3. In a separate dish, whisk the egg whites until firm peaks form.
4. Gently incorporate the egg whites into the coconut mixture.
5. Drop spoonfuls onto a baking sheet lined with parchment paper.
6. Bake for 20 minutes or until brown.

08. Keto Lemon Bars

Ingredients:

• 1 1/2 cups almond flour
• 1/4 cup erythritol or stevia
• 1/2 cup unsalted butter, melted
• 4 big eggs
• 1/2 cup fresh lemon juice
• 1 tsp lemon zest
• 1/2 tsp baking powder

Instructions:

1. Preheat your oven to 350°F (175°C).
2. In a bowl, combine almond flour, 2 tbsp of sweetener, and melted butter.
3. Press the mixture into a greased baking dish to produce a crust.
4. Bake the crust for 10-12 minutes until it's gently brown.
5. In another bowl, mix the remaining sweetener, eggs, lemon juice, lemon zest, and baking powder.
6. Pour the lemon mixture over the top and bake for an additional 20-25 minutes.

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09. Keto Tiramisu

Ingredients:

• 1 cup almond flour
• 1/4 cup unsweetened cocoa powder
• 1/4 cup erythritol or stevia
• 2 cups mascarpone cheese
• 1 cup brewed coffee, chilled
• 1 tsp vanilla extract
• 4 big eggs

Instructions:

1. Preheat your oven to 325°F (160°C).
2. In a bowl, mix almond flour, cocoa powder, and 2 tbsp sweetener.
3. In another bowl, stir mascarpone cheese, 2 tbsp sugar, coffee, and vanilla extract.
4. In a separate dish, whisk the egg whites until firm peaks form.
5. Gently incorporate the egg whites into the mascarpone mixture.
6. In a serving dish, layer the almond flour mixture, mascarpone mixture, and repeat.
7. Chill for a few hours before serving.

10. Keto Vanilla Chia Seed Pudding

Ingredients:

• 1/4 cup chia seeds
• 1 cup unsweetened almond milk
• 1 tsp vanilla extract
• 1-2 tbsp erythritol or stevia

Instructions:

1. In a jar, blend chia seeds, almond milk, vanilla essence, and sweetener.
2. Stir well and chill overnight, or at least 3 hours.
3. Top with berries or nuts before serving.

Conclusion

These 10 tasty and low-carb keto dessert recipes prove that you don't have to sacrifice taste to sustain a ketogenic diet. Whether you have a predilection for chocolate, berries, or classic flavors, there's something here for everyone. By using keto-friendly ingredients, you can indulge in these scrumptious treats while staying on track with your dietary goals. So, go ahead and enjoy these wonderful treats guilt-free, and remember that you can always change the sweeteners to your taste preferences. Happy keto baking!